Thalipeet is like a quick healthy breakfast recipe. When you run out of breakfast ideas, just pick up few vegetables of your choice, add rava n ………… go mummmm mummm!
Cucumber has 96% water content that is more nutritious than regular water, which helps in keeping the body hydrated and regulating body temperature. It also helps in flushing out the toxins from the body. Cucumber is an excellent source of silica, which known to help promotes joint health by strengthening the connective tissues.
- 2 medium size cucumbers grated
- 1 medium size onion
- 1 cup sooji rava
- 1 green chilly
- 1 piece ginger grated
- 1/4 cup rice flour (optional)
- 3-4 curry leaves cut into small pieces
- salt & sugar as per taste
Take a bowl , Mix all of the above ingredients to make a thick batter .Take a big scoop of batter and pour it on Tava, cook both the sides
OR to make a neat thalipeet follow the steps below: i Use a thick food-grade sheet (tetrapack sheet) ii Cut into round shape iii Wash , wipe and coat it with a little oil iv Take a scoop of batter and pat it on the sheet v Flip it on hot tava vi Cook on both the sides