Hard boiled eggs

 

Hard boiled Eggs

 

 

 

 

 

 

 

 

 

 

 

 

“Sunday Ho Ya Monday, Roz Khao Ande” …. – courtesy NECC , i have been watching this ADD ever since my childhood. As a kid i loved the Yolks ! I used to give away the egg whites for yolks, to my siblings. And now i continue to do it with my son ,coz he just doesn’t like yolk. He says ‘White for me, Yellow for you’.

You ‘ll have to time it right for a perfect hard boiled egg ! Perfect hard boiled eggs will take somewhere between 15-17 mins.

Gyan on goodness 

Eggs are an extremely nutrient-dense food. Eggs are a good source of antioxidants lutein and zeaxanthin. Eggs are an important dietary source of choline, a nutrient required for normal cell function. Research suggests choline may be important in early brain development and memory function.

Ingredients:

  • 2 Eggs
  • 3 cups Water
  • Salt and pepper to taste

Hard boiled Egg ingredients

Method:

  • Add eggs to cold water, bring to boil until you see a crack on the shell ( takes approx 15- 17 mins)

Bring Egg to boil

Boiled Egg cracked

  • Remove from heat and plunge the eggs into cold water as soon as they are done.Remove the shell, cut into two halves , sprinkle some salt and pepper and serve

Hard boiled egg with salt and pepper