Honeydew melon kheer / Chibbad rasayana (in konkani):

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Chibbad / Honey dew Melons aren’t just a cool and juicy summer snack , they’re packed with nutrients, too. My MIL got this chibbad when she recently visited her hometown (Sirsi).

Tip:

One good reason to add a melon slice to your child’s diet: It’s an especially good source of citrulline, a substance the body uses to make the amino acid arginine (which plays an essential role in immune function). Research has shown arginine can help heal wounds ,great for kids’ minor summertime scrapes and cuts.

Ingredients:

  • 1 cup of melon slices
  • 1/4 cup of jaggery
  • 1 cup of coconut milk
  • a pinch of cardamom powder 

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Method:

   Blend together Jaggery + coconut milk + cardamom powder

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Add melon slices to this , serve chilled ! It just tastes so Yummmmmmmmmmmmmmm !

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